Free Level 2 Sport Course in Sheffield. Classes run at Nacro Education Centre Sheffield, daytime and flexible across one year. You'll study how the body works, how injuries occur, and what it takes to work in sport and fitness. The course also covers the basics of running your own business, so you're prepared whether you want to work for a gym or work for yourself. A free sport course for adults looking to move into fitness, coaching, or active leisure roles.
Who this course is for
If you have ever thought about being a Fitness Instructor or a Personal Trainer then why not take a sport and fitness course at Nacro Education? You will learn all about the physical side of these jobs, such as how the body works and how injuries happen. We’ll also show you what it means to be your own boss, so you’ve got the confidence to start your own business or apply for a job in a gym.
What you will learn
You'll explore how the body works and responds to physical activity.
You'll learn how sports injuries happen and how to reduce the risk of them.
You'll study what fitness instructors and personal trainers do day to day.
You'll develop knowledge of health and fitness principles used in gym and leisure settings.
You'll learn the basics of self-employment and starting a business in sport and fitness.
How you will learn
You'll learn through classroom-based sessions at Nacro Education Centre Sheffield. Teaching is delivered in a flexible daytime timetable over one year. Assessment is through coursework and practical tasks linked to the units you study. You'll have an initial assessment when you join so the centre can plan your learning at the right level.
What you will need to bring
The centre will provide most materials. Nacro Education Centre Sheffield will confirm anything else you need before you start.
Where next
Jobs you could do
Fitness instructor. Work in a gym or leisure centre leading sessions.
Personal trainer. Train clients one to one, employed or self-employed.
Gym assistant. Support members and maintain equipment on the gym floor.
Sports coach. Assist with coaching sessions in clubs or community settings.
Leisure centre attendant. Front-line role in pools, gyms, and sports halls.
Activity leader. Run physical activity sessions in schools or community groups.
What you could study next
Level 3 Certificate in Personal Training. The next step if you want to qualify as a personal trainer and work with clients independently.
Level 3 Diploma in Fitness Instructing and Personal Training. A broader qualification covering gym instruction and personal training in one programme.
Level 2 NVQ in Active Leisure and Recreation. A work-based route for those already in a leisure or fitness role.
