Free Level 2 Nutrition and Health Course. Study online at your own pace, fitting learning around your work and home life. This free nutrition and health course for adults covers 126 hours of study, exploring how diet affects health, the role of nutrients, and how to support healthier lifestyles. It's free for adults who meet certain eligibility criteria. The NCFE level 2 nutrition and health qualification is recognised by employers in health, care, and community settings. You'll finish with the NCFE Certificate in Understanding Nutrition and Health.
Who this course is for
Learners who are ready to study at this Level in this Subject
Entry requirements
Learners who are ready to study at this Level in this Subject
What you will learn
You'll understand how different nutrients function in the body.
You'll explore the relationship between diet and long-term health conditions.
You'll learn how to assess and plan balanced, healthy diets.
You'll understand the factors that influence food choices and eating habits.
You'll study nutritional needs across different life stages.
You'll develop knowledge of food labelling and how to interpret nutritional information.
How you will learn
You'll study entirely online, working through course materials at your own pace. Assessment is through written assignments and knowledge-based tasks completed online. There are no exams to sit in person. You submit your work digitally, and a tutor will review and mark it.
What you will need to bring
The centre will provide most materials. Aston Learning Centre will confirm anything else you need before you start.
Where next
Jobs you could do
Nutrition advisor, supporting clients with healthy eating guidance
Health and wellbeing coach, working in community or workplace settings
Care assistant, applying nutrition knowledge in residential or home care
School or college catering assistant, planning nutritious menus
Community health worker, promoting healthy lifestyles locally
Gym or leisure centre receptionist or support worker with nutrition awareness
What you could study next
Level 3 Certificate in Nutrition and Health, NCFE or similar awarding body, for deeper specialist knowledge
Level 3 Diploma in Health and Social Care, if you want to move into a care or support role
Level 3 Award in Food Safety, useful for roles in catering or food production
Access to Higher Education Diploma in Health Sciences, if you're considering university study in dietetics or public health
