Free Level 2 Nutrition and Health Course. Study online at your own pace, fitting learning around work, family, or other commitments. The course runs over 12 weeks and covers the principles of nutrition and how diet affects health and wellbeing. You'll have tutor support throughout, so you're not studying alone. This free nutrition and health course is a practical way to build knowledge that applies to everyday life and a range of health-related roles.
Who this course is for
Anyone wishing to boost their skills without having to take time off work or commit to attending face to face sessions
What you will learn
You'll understand the key principles of nutrition and how the body uses food.
You'll explore how diet and lifestyle choices affect health and wellbeing.
You'll learn about nutrients, their functions, and the consequences of deficiency or excess.
You'll examine dietary guidelines and how to apply them in practice.
You'll understand the relationship between nutrition and common health conditions.
You'll develop the knowledge to support others in making healthier food choices.
How you will learn
You'll study online with access to tutor support throughout the course. Learning is not entirely self-directed. Your tutor will guide your progress and be available to help. Assessment is through written assignments and knowledge-based tasks completed online. You submit work digitally and receive feedback from your tutor. No exams are required.
What you will need to bring
The centre will provide most materials. Crook Adult Learning And Skills Service will confirm anything else you need before you start.
Where next
Jobs you could do
Nutrition advisor, supporting clients with healthy eating guidance
Health and wellbeing coach, helping people improve lifestyle habits
Care assistant, applying nutrition knowledge in residential or home care
School support worker, promoting healthy eating among children
Community health worker, delivering basic nutrition education
Gym or leisure centre receptionist, with added health knowledge
Meal planning assistant, working in catering or care settings
What you could study next
Level 3 Award in Nutrition and Health, Highfield or NCFE: a deeper qualification for those moving toward advisory or coaching roles.
Level 2 Diploma in Health and Social Care: broadens your knowledge for work in care settings.
Level 3 Diploma in Health and Social Care: opens doors to senior care and support roles.
Level 3 Certificate in Personal Training: combines nutrition knowledge with fitness instruction.
