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Free Level 1 Mental Health and Wellbeing Course in Whitehaven

CostFREE
Duration4 weeks
LevelLevel 1
DeliveryClassroom based
Start13 Apr 2027
Study modePart-time
AttendanceDaytime
Awarding bodyAscentis awarding body
Apply now →

About this course

Free Level 1 Mental Health and Wellbeing Course in Whitehaven. Classes run at Salvation Army Whitehaven, part-time during the day.

The course runs over four weeks at a manageable pace. You'll explore what mental health and wellbeing mean, learn about different mental health conditions, and find out what support is available. Topics are practical and clearly explained.

You'll need an English qualification at Entry Level 3 or above, such as a GCSE or Functional Skills equivalent. You'll also complete an initial assessment to confirm the level is right for you. The course leads to an Ascentis Award in Mental Health and Well-Being.

Who this course is for

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Entry requirements

As this is a level 1 course you should have an English qualification at entry level 3 or above. This could be a GCSE or an equivalent such as a functional skills qualification.

You will also need to undertake an initial assessment to determine if this is the right level for you.

What you will learn

  • You'll understand what the terms mental health and wellbeing mean.
  • You'll learn about different types of mental health conditions.
  • You'll explore the support services available for people experiencing mental health difficulties.
  • You'll develop awareness of how mental health affects everyday life.
  • You'll build knowledge to support yourself and others more confidently.

How you will learn

You'll attend classroom sessions at Salvation Army Whitehaven during the day. Learning is delivered face-to-face in a small group setting. Assessment is through short written tasks or activities completed during the course. Your tutor will guide you through each topic over the four weeks.

What you will need to bring

The centre will provide most materials. Salvation Army Whitehaven will confirm anything else you need before you start.

Where next

Jobs you could do

  • Support worker, assists people with mental health needs in community or residential settings.
  • Healthcare assistant, supports patients and service users in health or care environments.
  • Peer support worker, uses lived experience to help others with mental health challenges.
  • Volunteer coordinator, organises volunteers in mental health charities or community groups.
  • Care assistant, provides day-to-day support to people in care homes or at home.

What you could study next

  • Level 2 Award in Mental Health Awareness, a natural next step that goes deeper into mental health topics and is recognised by many employers in health and social care.
  • Level 2 Certificate in Understanding Mental Health, covers a broader range of conditions and support approaches.
  • Level 2 Health and Social Care qualification, opens doors to roles in care settings and further study at Level 3.
Apply on adultlearningcumbria.org →
Apply now →

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