Confidence and New Directions
5 x 2 hour sessions
Community Course
This course is for adults who wish to improve their skills and become employment ready.
The purpose of this course is to develop confidence levels by giving learners practical skills that enable them to identify negative thought patterns, behaviours and stress triggers and then to help manage and change those behaviours.
This is a face to face or online course where you’ll learn together and take part in practical group activities, all in a relaxed and friendly environment.
Entry requirements
To find out if you are eligible for this course, please go to:
www.workwiltshire.co.uk/eligibility-criteria/
