Free BTEC Level 3 Sport and Exercise Science Course in St Albans. Classes run at Oaklands College St Albans Campus, full-time during the day, over 36 weeks. This level 3 btec sport and exercise science course is built around applied learning, combining scientific principles with practical sport and exercise contexts. You'll study anatomy and physiology, fitness training, and the psychology and nutrition that underpin athletic performance. Entry requires a minimum of five GCSEs at grade 4 or above, including maths, English, and science, or a full Level 2 with a merit profile and grades 4 or above in English and maths.
Who this course is for
The Pearson BTEC National Foundation Diploma in Sport and Exercise Science is intended to be an Applied General qualification. It is for post-16 learners who want to continue their education through applied learning, and who aim to progress to higher education and ultimately to employment, possibly in the sport and exercise science sector. You will complete the National Foundation Diploma in the first year with the option of progressing to the Extended Diploma in the second year. Successful completion of the Extended Diploma provides UCAS points equivalent to 3 A Levels.
Entry requirements
A minimum of 5 GCSEs grade 9 - 4 including maths, English and Science or a full Level 2 with a merit profile and grades 9 - 4 in English & maths.
What you will learn
You'll study the anatomy and physiology of the human body in relation to sport and exercise.
You'll explore the principles of fitness training and how to apply them to performance.
You'll examine the psychology of sport, including motivation, stress, and mental preparation.
You'll learn about nutrition and its role in supporting physical activity and recovery.
You'll analyse data from fitness testing and interpret results to inform training programmes.
You'll develop research and academic writing skills needed for higher education study.
How you will learn
You'll learn through a mix of classroom teaching, practical sessions, and coursework assignments. The Pearson BTEC National Foundation Diploma is assessed mainly through internally assessed assignments, which are set and marked by your tutors. Some units may include external assessments set by Pearson. You'll build a portfolio of work across the year that demonstrates your knowledge and applied skills.
What you will need to bring
The centre will provide most materials. Oaklands College St Albans Campus will confirm anything else you need before you start.
Where next
Jobs you could do
Sports coach, supporting athletes or community groups with training
Fitness instructor, planning and delivering exercise sessions
Personal trainer, working one-to-one with clients on fitness goals
Sports development officer, promoting participation in local sport
Leisure centre assistant, supporting facilities and programmes
Sports therapist assistant, supporting rehabilitation and injury prevention
What you could study next
BTEC National Extended Diploma in Sport and Exercise Science (Level 3) - the natural next step, extending your study into a second year and strengthening your university application.
Degree in Sport and Exercise Science, Sports Coaching, or Physiotherapy - this Foundation Diploma is designed to prepare you for higher education entry.
Level 3 Personal Training Qualification - if you want to move into fitness instruction while you consider further study.
