Free BTEC Level 3 Sport and Exercise Science Course in Accrington. Classes run at Accrington and Rossendale College, full-time over two years. You'll study anatomy and physiology, sports psychology, biomechanics, nutrition, and fitness testing. Practical sessions use gym facilities, testing equipment, and performance analysis tools alongside written assignments, projects, and presentations. To enrol, you'll need five GCSEs at Grade 4 or above, including Grade 4 in both English Language and Maths. The course opens routes into university sport science degrees, apprenticeships, and careers across sport, health, and fitness.
Who this course is for
Take your passion for sport further with Level 3 Sport & Exercise Science! Explore how the body and mind impact performance through fitness testing, sports psychology, biomechanics, and nutrition. With hands-on training, gym sessions, and performance analysis, you’ll combine practical skills with the science of sport. Trips, guest speakers, and projects keep things exciting while preparing you for university, apprenticeships, or careers in sport, health, and fitness.
Entry requirements
5 GCSE passes at a minimum of Grade 4, which must include a Grade 3 and 4 in English Language or Literature and Maths, in either combination.
What you will learn
You'll study anatomy and physiology and how the body responds to exercise.
You'll explore sports psychology and the mental side of performance.
You'll apply biomechanics to analyse movement and sporting technique.
You'll examine nutrition and its role in training and recovery.
You'll carry out fitness testing and design tailored training programmes.
You'll use performance analysis tools to evaluate athletes and sporting activity.
You'll develop leadership, teamwork, and communication skills through practical work.
How you will learn
You'll learn through a mix of classroom sessions, gym-based practical work, and performance analysis. Assessment includes written assignments, projects, practical demonstrations, and presentations. There is no single final exam; your work is assessed throughout the course. Trips and guest speakers from the sports industry are also part of the programme.
What you will need to bring
The centre will provide most materials. Accrington and Rossendale College will confirm anything else you need before you start.
Where next
Jobs you could do
Sports coach or fitness instructor, working with individuals or teams
Personal trainer, designing and delivering exercise programmes
Sport performance analyst, supporting athletes with data and feedback
Gym instructor or leisure centre assistant
Sports development officer, promoting participation in local communities
Health and wellbeing coordinator in schools or workplaces
Physiotherapy or sports therapy assistant (with further training)
What you could study next
BSc Sport and Exercise Science degree. The natural next step if you want to specialise further and move into research, coaching, or clinical roles.
BSc Sports Coaching or Physical Education degree. Suits those drawn to teaching or working with athletes at club or school level.
Higher National Certificate (HNC) in Sport. A shorter higher-education route if a full degree is not your immediate goal.
Degree apprenticeship in Sport or Health. Combines paid work with a degree-level qualification.
