Lifelong learning is an age-old concept, but it has seen a surge in popularity over recent years. Due to the advent of online learning, along with continuous skill-gaps in leading industries, lifelong learning has become a steadfast route for improving personal prospects.
This auto-marked short course will equip learners with an understanding of resilience as an employability skill and how it can reduce vulnerability towards stress and anxiety. Learners will be able to identify the personal skills and qualities relevant to developing resilience. In the latter part of the course, learners will gain knowledge about how to improve physical and mental well-being to optimise a commitment to lifelong learning.
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