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Level 3 Pre and Postnatal Exercise and Nutrition Course Online – CMS Vocational Training

Cost£350.00
Duration2 months
LevelLevel 3
DeliveryOnline
Start1 Jan 2027
Awarding bodyACTIVEIQ awarding body
Apply now →

About this course

Level 3 Award Supporting Pre and Postnatal Clients with Exercise and Nutrition Course. Study online, at your own pace, fitting learning around your schedule. The course typically takes up to 2 months to complete. You'll develop the knowledge and skills to support clients through pregnancy and the postnatal period, covering safe exercise prescription and nutrition guidance. This level 3 award supporting pre and postnatal clients with exercise and nutrition qualification is relevant to fitness professionals looking to specialise in this area.

Who this course is for

The goal of this qualification is to qualify you as an exercise referral specialist, giving you the knowledge and skills, you need to help clients with one or more long-term conditions.

Furthermore, students will learn the knowledge and skills they need to help clients with one or more long-term conditions manage their symptoms by encouraging them to live healthier, more active lives through effective behavior-change techniques, lifestyle advice, and safe and effective exercise prescription.

The Level 3 Diploma in Supporting Clients with Long Term Conditions is awarded by Active IQ and is recognised by the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA).

Entry requirements

https://www.cmsfitnesscourses.co.uk/courses/level-3-diploma-in-supporting-clients-with-long-term-conditions/

What you will learn

  • You'll learn how to design safe and effective exercise programmes for pre and postnatal clients.
  • You'll understand the physiological changes that occur during pregnancy and the postnatal period.
  • You'll learn how to apply nutrition guidance to support clients at each stage.
  • You'll develop behaviour-change techniques to help clients adopt healthier, more active lifestyles.
  • You'll learn how to adapt exercise prescription to individual client needs and conditions.
  • You'll understand the risks and contraindications relevant to pre and postnatal exercise.

How you will learn

You'll study through e-learning materials, digital manuals, and recorded tutor demonstrations. Knowledge checkers help you track your understanding as you go. Monthly webinars give you structured support, and recorded webinar sessions are available to revisit. You can contact your tutor directly by email or phone throughout the course. Recorded assessment guidance is provided to help you prepare for your assessments.

What you will need to bring

CMS Vocational Training will confirm anything you need before you start. All core learning materials are provided digitally, including manuals, e-learning modules, and recorded resources.

Where next

Jobs you could do

  • Pre and postnatal fitness instructor. Deliver specialist exercise sessions for pregnant and new mothers.
  • Personal trainer specialising in pre and postnatal clients. Offer one-to-one coaching through pregnancy and recovery.
  • Nutrition advisor. Support clients with diet and lifestyle guidance alongside exercise.
  • Gym instructor. Work in a gym setting with a specialist pre and postnatal focus.
  • Fitness class instructor. Lead group sessions tailored to pre and postnatal participants.

What you could study next

  • Level 3 Diploma in Supporting Clients with Long-Term Conditions. Broadens your specialist knowledge to cover a wider range of client health needs.
  • Level 4 Certificate in Advanced Personal Training. Develops your exercise science knowledge to a higher level, useful for working with complex client needs.
  • Nutrition qualifications at Level 3 or 4. Deepen your understanding of dietary advice and client nutrition planning.
Apply on cmsfitnesscourses.co.uk →
Apply now →

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