Free BTEC Level 3 Sport and Exercise Science Course in Waltham Forest. Classes run full-time at Holy Family Catholic School, over two years. You'll need GCSE English at grade 4 and GCSE Science at grade 44 to join. No prior sport qualification is required, but a genuine interest in sport science is essential. The course covers the science behind sport and exercise, including anatomy, physiology, and how the body responds to physical activity. It's a strong foundation for university study or roles in sport, fitness, and health.
Who this course is for
For anyone interested in Sport Science. No formal qualification in Sport required, but an interest is essential.
Entry requirements
GCSE English grade 4, GCSE Science grade 44
What you will learn
You'll explore anatomy and physiology, including how muscles, bones, and joints work during exercise.
You'll study how the body responds and adapts to different types of physical training.
You'll examine the psychology of sport and how mental factors affect performance.
You'll learn how to analyse sports performance using scientific methods.
You'll investigate nutrition and its role in sport and exercise.
You'll develop research skills used in sport and exercise science settings.
How you will learn
You'll learn through classroom-based lessons at Holy Family Catholic School. The Pearson Edexcel BTEC is assessed through a combination of internally assessed assignments and externally assessed examinations. Assignments are set and marked by the centre, while exams are set and marked by Pearson Edexcel. You'll build a portfolio of work across the two years alongside sitting written papers.
What you will need to bring
The centre will provide most materials. Holy Family Catholic School will confirm anything else you need before you start.
Where next
Jobs you could do
Fitness instructor, supporting clients with exercise programmes
Personal trainer, designing and delivering one-to-one training
Sports coach, working with teams or individuals at club level
Gym assistant, supporting members in a leisure or health centre
Sports development officer, promoting participation in local communities
Healthcare support worker, assisting in physiotherapy or rehabilitation settings
What you could study next
BSc (Hons) Sport and Exercise Science, a university degree that builds directly on this qualification and opens graduate roles in sport science, coaching, and health.
BSc (Hons) Physiotherapy, for those interested in rehabilitation and injury management.
BSc (Hons) Sports Coaching, if you want to specialise in coaching at a higher level.
Level 3 Personal Training Qualification, a practical route into the fitness industry alongside or after this course.
